{"id":1661,"date":"2023-07-18T10:10:35","date_gmt":"2023-07-18T14:10:35","guid":{"rendered":"https:\/\/upperbeechwood.com\/?p=1661"},"modified":"2023-07-18T10:10:36","modified_gmt":"2023-07-18T14:10:36","slug":"free-weekly-yoga-at-ub1-starting-this-wednesday-night","status":"publish","type":"post","link":"https:\/\/upperbeechwood.com\/?p=1661","title":{"rendered":"Free weekly yoga at UB1 starting this Wednesday night!"},"content":{"rendered":"\n<p>Please join certified yoga instructor, Nina, at 7:00pm in the UB1 basketball court starting this Wednesday evening for an hour of yoga. No experience needed. Please bring your own yoga mat or towel and wear comfortable clothes. Feel free to bring a friend or come on your own and meet new friends!<\/p>\n\n\n\n<p>Thanks to a neighbourhood grant from the city, we are able to offer weekly yoga at no cost to our members, associates and friends.&nbsp;<\/p>\n\n\n\n<p>We hope to see you there!<\/p>\n\n\n\n<p>Cindy, UB1 Community Director<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please join certified yoga instructor, Nina, at 7:00pm in the UB1 basketball court starting this Wednesday evening for an hour of yoga. No experience needed. Please bring&hellip; <span class=\"read-more\"><a class=\"more-link\" href=\"https:\/\/upperbeechwood.com\/?p=1661\" rel=\"bookmark\">Read more <span class=\"screen-reader-text\">&#8220;Free weekly yoga at UB1 starting this Wednesday night!&#8221;<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1661","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/posts\/1661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1661"}],"version-history":[{"count":1,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/posts\/1661\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=\/wp\/v2\/posts\/1661\/revisions\/1662"}],"wp:attachment":[{"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/upperbeechwood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}